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	<title>Best Health UK - Tips And Advice</title>
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		<title>Coconut Oil is best for hair condition and hair growth</title>
		<link>http://www.best-health-uk.com/info/coconut-oil-is-best-for-hair-condition-and-hair-growth/6/</link>
		<comments>http://www.best-health-uk.com/info/coconut-oil-is-best-for-hair-condition-and-hair-growth/6/#comments</comments>
		<pubDate>Sat, 12 Apr 2008 09:03:13 +0000</pubDate>
		<dc:creator>BestHealthUK</dc:creator>
				<category><![CDATA[Health-Fitness]]></category>

		<guid isPermaLink="false">http://www.best-health-uk.com/info/2008/04/12/coconut-oil-is-best-for-hair-condition-and-hair-growth/</guid>
		<description><![CDATA[Coconut Oil is best for hair condition and hair growth Many people around the world who have used coconut oil for hair for centuries applying it to the body and hair. Benefits of Coconut Hair Oil Using Organic Virgin Coconut &#8230; <a href="http://www.best-health-uk.com/info/coconut-oil-is-best-for-hair-condition-and-hair-growth/6/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h1>Coconut Oil is best for hair condition and hair growth</h1>
<p>Many people around the world who have used coconut oil for hair for centuries applying it to the body and hair.</p>
<h2>Benefits of Coconut Hair Oil</h2>
<p>Using Organic Virgin Coconut Oil on hair will make your hair look healthy and shiny.</p>
<p>Coconut Oil keeps Scalp cool and additionally keeps you fresh all day long. It softens the hair and conditions the scalp. It is wonderful to use as a hair conditioner.</p>
<h2>How to use Coconut Hair Oil</h2>
<p>Apply the oil to the hair and scalp, apply 20 to 30 minutes before washing or, for best results, leave on overnight (placing a unpolluted towel on your pillow to protect it). Wash out the oil contained in the morning with a shampoo.</p>
<h2>Where to Pay money for Coconut Hair Oil</h2>
<p><a href="http://www.coconut-oil-uk.com/buy-coconut-oil.html">Buy Coconut Hair Oil Online</a></p>
<p>It&#8217;s simple, easy and able. Make Coconut hair oil part of your daily healthy hair routine. A secret used for thousands of years and its now you know it.</p>
<h2>Other Powerful Online Resources</h2>
<p><a target="_blank" href="http://www.coconut-oil-uk.com/books.html">Coconut Oil Books</a></p>
<p><a target="_blank" href="http://www.coconut-oil-uk.com/coconut-diet.html">Coconut Oil Diet</a></p>
<p><a target="_blank" href="http://en.wikipedia.org/wiki/Coconut_oil#Types_of_oil_available">Types of Coconut Oil</a></p>
<p><a target="_blank" href="http://www.coconut-oil-uk.com/coconut-oil-forum/">Coconut Oil Forum</a></p>
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		<title>Guide to Benefits of Virgin Coconut Oil</title>
		<link>http://www.best-health-uk.com/info/guide-to-benefits-of-virgin-coconut-oil/5/</link>
		<comments>http://www.best-health-uk.com/info/guide-to-benefits-of-virgin-coconut-oil/5/#comments</comments>
		<pubDate>Sat, 12 Apr 2008 09:01:57 +0000</pubDate>
		<dc:creator>BestHealthUK</dc:creator>
				<category><![CDATA[Health-Fitness]]></category>

		<guid isPermaLink="false">http://www.best-health-uk.com/info/2008/04/12/guide-to-benefits-of-virgin-coconut-oil/</guid>
		<description><![CDATA[Guide to Benefits of Virgin Coconut Oil Virgin coconut oil is derived from fresh coconuts (rather than dried, as in copra). Virgin coconut oil is found superior to the oil extracted from copra for cosmetic purposes. Because it is completely &#8230; <a href="http://www.best-health-uk.com/info/guide-to-benefits-of-virgin-coconut-oil/5/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h1>Guide to Benefits of Virgin Coconut Oil</h1>
<p>Virgin coconut oil is derived from fresh coconuts (rather than dried, as in copra). Virgin coconut oil is found superior to the oil extracted from copra for cosmetic purposes. Because it is completely saturated, fractionated oil is even more heat stable than other forms of coconut oil and has a nearly indefinite shelf life.</p>
<h2>Health Benefits of Coconut Oil</h2>
<p>It is a Natural Treatment for Hypothyroidism and Thyroid Health Problems It provides an Immediate Source of Energy and Boosts Immune System and Metabolism. Coconuts can be used as ammunition for homemade catapults. Coconut Oil Is the Dieter&#8217;s Best Friend</p>
<h2>Coconut Oil is best for hair condition and hair growth</h2>
<p>Beauticians who are familiar with coconut swear by it. Coconut oil has the unique ability to penetrate the cuticle and strengthen each strand of hair from within. Recommended for silky soft, beautiful looking hair.</p>
<p>It softens the hair and conditions the scalp. Regular messaging with Coconut Oil increases thickness of hair.</p>
<h2>Coconut Oil Benefits &#8211; Your Skin<br />
 </h2>
<p>Coconut oil will not only bring temporary relief to the skin, but it will aid in healing and repairing. It will have lasting benefits, unlike most lotions. It can help bring back a youthful appearance. The oil our bodies produce is called sebum. Sebum is secreted by oil glands (sebaceous glands) located at the root of every hair as well as other places. This oil is very important to skin health. It softens and lubricates the skin and hair and prevents the skin from drying and cracking. Sebum also contains medium chain fatty acids, in the form of medium chain triglycerides, that can be released to fight harmful germs. Coconut oil will absorb easily, keep the skin soft, and yet without feeling greasy. Antiseptic fatty acids in coconut oil help to prevent fungal and bacterial infections in the skin when it is consumed and to some extent, when it is applied directly to the skin. The only way to gain entry into the body other than through the natural openings, such as the nose and mouth, is by penetrating the skin. When the skin&#8217;s defenses break down, infections can result. Acne, ringworm, herpes, boils, athlete&#8217;s foot, and warts are just some of the infectious conditions that can affect the skin and body.</p>
<h2>You can buy Coconut Oil from:</h2>
<p><a href="http://www.organic-coconut-oil.com/coconut-oil-buy-now.htm">Buy Virgin Organic Coconut Oil</a></p>
<h2>Other Useful Online Resources</h2>
<p><a target="_blank" href="http://www.organic-coconut-oil.com/coconut-oil-skin.htm">Coconut Oil Skin</a></p>
<p><a target="_blank" href="http://www.organic-coconut-oil.com/organic-coconut-oil.htm">Organic Coconut Oil</a></p>
<p><a target="_blank" href="http://www.organic-coconut-oil.com/">Coconut oil Benefits</a></p>
<p><a target="_blank" href="http://en.wikipedia.org/wiki/Coconut_oil#Types_of_oil_available">Types of Coconut Oil</a></p>
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		<title>Is coconut oil a thyroid and diet, weight loss cure?</title>
		<link>http://www.best-health-uk.com/info/is-coconut-oil-a-thyroid-and-diet-weight-loss-cure/4/</link>
		<comments>http://www.best-health-uk.com/info/is-coconut-oil-a-thyroid-and-diet-weight-loss-cure/4/#comments</comments>
		<pubDate>Sat, 12 Apr 2008 08:59:04 +0000</pubDate>
		<dc:creator>BestHealthUK</dc:creator>
				<category><![CDATA[Health-Fitness]]></category>

		<guid isPermaLink="false">http://www.best-health-uk.com/info/2008/04/12/is-coconut-oil-a-thyroid-and-diet-weight-loss-cure/</guid>
		<description><![CDATA[Is coconut oil a thyroid and diet, weight loss cure? Virgin coconut oil is found superior to the oil extracted from copra for cosmetic purposes. Because it is completely saturated, fractionated oil is even more heat stable than other forms &#8230; <a href="http://www.best-health-uk.com/info/is-coconut-oil-a-thyroid-and-diet-weight-loss-cure/4/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h1>Is coconut oil a thyroid and diet, weight loss cure?</h1>
<p>Virgin coconut oil is found superior to the oil extracted from copra for cosmetic purposes. Because it is completely saturated, fractionated oil is even more heat stable than other forms of coconut oil and has a nearly indefinite shelf life.</p>
<p>For elderly people, it could take longer to gain the same effects as youngsters. That is because as you grow older, your body is used to a certain routine that it refuses any instant change.</p>
<p>Coconut Oil acts like a fuel in the body, creating a furnace effect and helping to burn other fats (such as long-chain fatty acids). Is it possible to add fat to your diet and lose weight? Yes, if it&#8217;s the right fat, says naturopath Bruce Fife, ND, author of Eat Fat Look Thin. He recommends adding coconut oil and substituting it for polyunsaturated oils to suppress appetite, boost metabolism, and bring about weight loss.</p>
<p>Consuming the daily recommended dose can increase your metabolism by up to 65% (in obese people) and 48% in those that are slightly overweight.</p>
<p>Your body digests these fatty acids more easily than other fats. In fact, they follow a completely different pathway when eaten. They&#8217;re sent directly to your liver to be metabolized and converted into a rapid source of energy. It is cholesterol free and it helps to rid the body of infections &#8211; which is proving now to be a higher risk of heart disease than cholesterol.</p>
<p>Despite being rich in saturates, coconut oil helps to boost metabolism because it’s made of medium chain triglycerides (rather than long chain triglycerides), which burn more quickly in the body.</p>
<p>If you want to lose weight, you have to do it in a balanced and healthy way. There are many ways to use coconut oil including mixing into yoghurts, smoothies &amp; even coffee. Coconut oil is a strong detoxifier so we recommend starting with a teaspoon, 2-3 times a day and see how your body reacts and build up as your body gets used to it.</p>
<h2>To buy Coconut Oil visit:</h2>
<p><a href="http://www.organic-coconut-oil.com/coconut-oil-buy-now.htm">Buy Cocout Oil</a></p>
<h2>Other Useful Online Resources</h2>
<p><a href="http://www.organic-coconut-oil.com/coconut-oil-weight-loss.htm">Eat Fat, Lose Weight </a><br />
<a href="http://www.coconut-oil-uk.com/Coconut-Heath-Oil.html">Coconut Oil Health Information</a><br />
<a href="http://www.coconut-oil-uk.com/cocout-oil-diet-that-works.html">Coconut Oil Diet That Works</a></p>
]]></content:encoded>
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		<title>Welcome to Best Health UK</title>
		<link>http://www.best-health-uk.com/info/welcome-to-best-health-uk/3/</link>
		<comments>http://www.best-health-uk.com/info/welcome-to-best-health-uk/3/#comments</comments>
		<pubDate>Thu, 27 Mar 2008 14:28:51 +0000</pubDate>
		<dc:creator>BestHealthUK</dc:creator>
				<category><![CDATA[Health-Fitness]]></category>

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		<description><![CDATA[We will post health related tips and articles here. Enjoy!]]></description>
			<content:encoded><![CDATA[<p>We will post health related tips and articles here.</p>
<p>Enjoy!</p>
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